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Northern Beaches (Duffys Forest) Equine Day Retreat

Are you feeling overwhelmed by the demands of caregiving or experiencing carer burnout? Sometimes carers need a little care too.

Carer Equine Day Retreat Program 

  • All inclusive daytime Luxury Retreat
  • NDIS funded Carer training & education
  • 12+ hours of education at retreat & post retreat
  • Carer can be arranged in your absence
  • $25 deposit, no other out-of-pocket expenses
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mandalacaregroup

Northern Beaches (Duffys Forest) Equine Day Carer Retreat

Northern Beaches (Duffys Forest) Equine Day Carer Retreat

Regular price $25.00 AUD HOLDING DEPOSIT
Regular price Sale price $25.00 AUD
Sale Fully Booked
Dates
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Mandala Carer Retreats have been carefully curated with the perfect mix of relaxation and education, to assist with preventing Carer burn-out and exhaustion.

Set in the picturesque semi-rural suburb of Duffys Forest on Sydney's Northern Beaches tucked behind Terrey Hills, just 40 minutes from Sydney's CBD. You'll experience an equine haven like no other, where horses grace the streets and paddocks, you'll feel a million miles away from the hustle and bustle.

An immersive and transformative experience designed to enhance your self-awareness, promote emotional regulation and improve your ability to communicate effectively. Empowering you with the tools to help you manage your caring role, whilst relaxing and replenishing yourself. The tranquil atmosphere together with the wisdom of the horses creates the perfect space to relax, restore and reconnect with yourself.

Details

Date - Thursday 28 November 2024 
Arrival - 10.00am 
Departure time - 4.30pm (Same day)
Location - Duffys Forest (Northern Beaches Sydney)
Cost -  $924 includes the retreat & post retreat Carer Skills Course (total of 12+ hours of training delivered) 100% Funded Carer Training (Capacity Building). Invoice will be sent to your Plan Manger or yourself if Self Managed or the NDIA for Agency managed.
Food & gift bags are provided by our Sponsors, Mega Health Warehouse.
Holding Deposit - Paid upon booking $25 to secure your spot. No further out of pocket expenses.

Equine Assisted Learning (EAL)

Breath Work & Meditation

Sound Bath

Rythym2Recovery Drumming & Laughing Yoga

Meals

Ongoing Training Support

Parking On Site

  • Equine Assisted Learning (EAL) 

    EAL is a powerful self-development modality that enables individuals to strengthen key life skills including communication, empathy, emotional regulation, leadership and teamwork in partnership with horses.  EAL builds on connection, trust and relationships with horses to empower and develop authentic relationships within ourselves and those around us.  The horses are our partners in the process of self-discovery.  Includes horse grooming.

  • Breath Work & Meditation

    Inspired by the life transforming practices that embody the Wisdom of the Horse, it provides a framework in which we are able to reconnect with our true nature and purpose, through divine wisdom and scientifically backed techniques that harness the collective power of our conscious, subconscious and superconscious intelligence.

  • Rythym2Recovery Drumming & Laughing Yoga

    Therapeutic program that utilises fun and engaging rhythmic music, movement and voice to support social and emotional development.  Based on the latest neuroscience.  Assists with supporting increased emotional regulation, improved social connection and reduced levels of anxiety. Attendees learn how better to negotiate their way through life's many challenges, whilst maintaining hope for a brighter future.

  • Sound Bath

    A sound bath is a type of meditative practice that involves immersing yourself in tones and vibrations of instruments like singing bowls. The vibrations and frequencies of the sounds can help to induce a deep state of relaxation, reduce stress and anxiety, and promote physical and emotional healing.

  • Post Retreat Support

    At the conclusion of the retreat you will receive a Carer Skills Course manual that can be completed at your own pace.  Modules include: Dealing with Stress, Effective Communication, Recharge & Reconnect, Legal Issues, Social Connections and Sleep to assist you with your caring responsibilities.  

  • Meals

    Morning tea, afternoon tea and lunch grazing table (specific dietary requirements can be accommodated).

  • Parking

    Free parking on site for ultimate convenience.

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